February 27, 2023 admin wods CrossFit – Tue, Feb 28 Back Squat (7×5 AHAP) Metcon (AMRAP – Rounds and Reps) <p>20 minute AMRAP</p><p>10 DB Power Cleans 60/30</p><p>10 5 each leg 60/30</p> Related Posts September 30, 2020 CrossFit WOD, October 1, 2020 August 20, 2023 CrossFit WOD, August 21, 2023 November 7, 2023 CrossFit WOD, November 8, 2023