February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts May 16, 2021 CrossFit WOD, May 17, 2021 December 8, 2021 CrossFit WOD, December 9, 2021 June 24, 2023 CrossFit WOD, June 25, 2023
