February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 December 22, 2023 CrossFit WOD, December 22, 2023 August 2, 2022 CrossFit WOD, August 3, 2022
