February 14, 2023 admin wods CrossFit – Wed, Feb 15 Bench Press (7×4) Dumbbell Fly (5×8 ) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>25 Push ups</p><p>25 Cal Bike</p> Related Posts May 23, 2020 CrossFit WOD, May 24, 2020 May 24, 2021 CrossFit WOD, May 25, 2021 October 16, 2022 CrossFit WOD, October 17, 2022
