February 7, 2023 admin wods CrossFit – Wed, Feb 8 Wrong choice (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>10 Deadlift 155/115</p><p> 5 Power Cleans 155/115</p><p>20 Cal Bike</p><p>10 Box Jumps 24/20</p><p> 5 Strict Pull ups</p> Related Posts November 27, 2023 CrossFit WOD, November 28, 2023 September 25, 2022 CrossFit WOD, September 26, 2022 December 1, 2022 CrossFit WOD, December 2, 2022