February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts April 5, 2023 CrossFit WOD, April 6, 2023 December 9, 2022 CrossFit WOD, December 10, 2022 May 31, 2021 CrossFit WOD, June 1, 2021