February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts March 8, 2021 CrossFit WOD, March 8, 2021 November 22, 2021 CrossFit WOD, November 23, 2021 April 20, 2022 CrossFit WOD, April 21, 2022