CrossFit WOD, February 3, 2023

February 3, 2023
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wods

CrossFit – Fri, Feb 3

Front Squat (6×6 )

Thruster (6×4 )

Metcon (AMRAP – Rounds and Reps)

<p>12 Minute AMRAP</p><p>6 Thrusters 115/75</p><p>6 C2B Pull ups</p><p>120 Jump Rope</p>