January 29, 2023 admin wods CrossFit – Mon, Jan 30 Dumbbell bench press (7×7 ) DB cluster (One minute Rest between each round ) 5 rds of the following: 5 deadlifts 5 power cleans 5 front squats 5 S2OH Related Posts February 21, 2021 CrossFit WOD, February 22, 2021 December 22, 2021 CrossFit WOD, December 24, 2021 August 10, 2020 CrossFit WOD, August 11, 2020
