December 30, 2022 admin wods CrossFit – Sat, Dec 31 New Year————Same You (6 Rounds for reps) <p>6 Rounds</p><p>400m Run</p><p>15 KBs 70/53</p><p>15 GHDSU or CFSU</p><p>10 Burpee box jumps 24/20</p><p>10 C2B Pull ups</p> Related Posts November 4, 2023 CrossFit WOD, November 5, 2023 June 30, 2020 CrossFit WOD, July 1, 2020 January 23, 2020 CrossFit WOD, January 24, 2020
