December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts June 20, 2023 CrossFit WOD, June 21, 2023 February 12, 2021 CrossFit WOD, February 13, 2021 January 20, 2024 CrossFit WOD, January 21, 2024