December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts August 25, 2022 CrossFit WOD, August 26, 2022 September 10, 2020 CrossFit WOD, September 11, 2020 July 1, 2023 CrossFit WOD, July 2, 2023