December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts April 18, 2021 CrossFit WOD, April 19, 2021 May 4, 2022 CrossFit WOD, May 5, 2022 March 23, 2024 CrossFit WOD, March 24, 2024