December 20, 2022 admin wods CrossFit – Wed, Dec 21 Turkish Get Up (10 sets of 2 for each arm ) Metcon (5 Rounds for reps) <p>5 Rounds</p><p>15 Cal Bike</p><p>15 KBs 70/53</p><p>30 mountain climbers</p> Related Posts May 26, 2020 CrossFit WOD, May 27, 2020 June 3, 2020 CrossFit WOD, June 4, 2020 May 15, 2020 CrossFit WOD, May 16, 2020
