November 19, 2022 admin wods CrossFit – Sun, Nov 20 Metcon (6 Rounds for reps) <p>6 Rounds</p><p>5 Full Snatch 95/65</p><p>10 Burpees over bar </p><p>15 GHDSU</p><p>20 Cal Row</p><p> </p><p> </p> Related Posts May 19, 2020 CrossFit WOD, May 20, 2020 February 25, 2023 CrossFit WOD, February 26, 2023 September 4, 2020 CrossFit WOD, September 5, 2020
