November 19, 2022 admin wods CrossFit – Sun, Nov 20 Metcon (6 Rounds for reps) <p>6 Rounds</p><p>5 Full Snatch 95/65</p><p>10 Burpees over bar </p><p>15 GHDSU</p><p>20 Cal Row</p><p> </p><p> </p> Related Posts June 23, 2021 CrossFit WOD, June 24, 2021 April 20, 2023 CrossFit WOD, April 21, 2023 October 10, 2020 CrossFit WOD, October 11, 2020
