November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts September 19, 2020 CrossFit WOD, September 20, 2020 August 6, 2020 CrossFit WOD, August 7, 2020 May 24, 2023 CrossFit WOD, May 25, 2023
