November 9, 2022 admin wods CrossFit – Thu, Nov 10 Bench Press (8×8 Working Sets ) Dumbbell Fly (5×15) Dumbbell pullovers (5×8) Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 January 25, 2021 CrossFit WOD, January 26, 2021 October 20, 2022 CrossFit WOD, October 21, 2022
