November 2, 2022 admin wods CrossFit – Fri, Nov 4 Deadlift (1×6 @ 70% ) Deadlift (1×6 @ 80%) Deadlift (1×3 @ 90%) Deadlift (1×2 @ 95%) Sumo Deadlift (5×8 working sets ) Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 November 20, 2021 CrossFit WOD, November 21, 2021 June 18, 2021 CrossFit WOD, June 19, 2021