October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts December 27, 2022 CrossFit WOD, December 28, 2022 June 14, 2020 CrossFit WOD, June 15, 2020 January 19, 2022 CrossFit WOD, January 20, 2022
