October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts April 14, 2020 CrossFit WOD, April 15, 2020 March 28, 2023 CrossFit WOD, March 29, 2023 December 23, 2020 CrossFit WOD, December 24, 2020
