October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts July 17, 2022 CrossFit WOD, July 18, 2022 March 28, 2022 CrossFit WOD, March 29, 2022 January 9, 2023 CrossFit WOD, January 10, 2023
