October 30, 2022 admin wods CrossFit – Sun, Oct 30 Metcon (Time) <p>21-15-9</p><p>DB Push Press 35/25</p><p>DB Renegade Rows 35/25</p><p>DB Front Squat 35/25</p> Related Posts July 25, 2020 CrossFit WOD, July 26, 2020 July 4, 2022 CrossFit WOD, July 5, 2022 September 7, 2020 CrossFit WOD, September 8, 2020
