October 18, 2022 admin wods CrossFit – Wed, Oct 19 Take’m Out (5 Rounds for reps) <p>5 Rounds </p><p>30 Wall Balls 20/14</p><p>15 KB Swings 70/53</p><p>30 Cal Bike </p><p>15 T2B </p> Related Posts January 1, 2020 CrossFit WOD, January 2, 2020 January 28, 2021 CrossFit WOD, January 29, 2021 April 27, 2021 CrossFit WOD, April 28, 2021
