CrossFit – Fri, Oct 14
Deadlift (1×8 @ 65%)
Deadlift (1×6 @ 80%)
Deadlift (1×6 @85%)
Good Mornings (5×10 Working Sets )
This or Maybe That (Time)
<p>4 Rounds </p><p>750m Row </p><p>10 DB Thrusters 35/25 </p><p>15 DB Deadlifts 35/25</p><p>20 CFSU</p>
<p>Please safe </p>