October 3, 2022 admin wods CrossFit – Tue, Oct 4 Feed the Beast <p>6 Rounds</p><p>Every 5 Minutes complete </p><p>10 Power Cleans 135/95</p><p>15 Wall Balls 20/14</p><p>20 Cal Row </p> Metcon (6 Rounds for reps) Related Posts April 19, 2023 CrossFit WOD, April 20, 2023 August 6, 2020 CrossFit WOD, August 7, 2020 February 4, 2020 CrossFit WOD, February 5, 2020
