September 30, 2022 admin wods CrossFit – Sat, Oct 1 Crew Love <p>5 Rounds</p><p>Partner Work</p><p>You GO I GO on All</p><p>20 Wall Balls 25/20</p><p>20 HRPU</p><p>10 Squat Cleans 135/95</p><p>10 HSPU</p><p>500m Row </p> Related Posts August 4, 2023 CrossFit WOD, August 5, 2023 November 14, 2023 CrossFit WOD, November 15, 2023 October 7, 2021 CrossFit WOD, October 8, 2021