September 30, 2022 admin wods CrossFit – Sat, Oct 1 Crew Love <p>5 Rounds</p><p>Partner Work</p><p>You GO I GO on All</p><p>20 Wall Balls 25/20</p><p>20 HRPU</p><p>10 Squat Cleans 135/95</p><p>10 HSPU</p><p>500m Row </p> Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 April 13, 2023 CrossFit WOD, April 14, 2023 November 24, 2020 CrossFit WOD, November 25, 2020