September 30, 2022 admin wods CrossFit – Sat, Oct 1 Crew Love <p>5 Rounds</p><p>Partner Work</p><p>You GO I GO on All</p><p>20 Wall Balls 25/20</p><p>20 HRPU</p><p>10 Squat Cleans 135/95</p><p>10 HSPU</p><p>500m Row </p> Related Posts December 29, 2020 CrossFit WOD, December 30, 2020 February 14, 2023 CrossFit WOD, February 15, 2023 October 3, 2023 CrossFit WOD, October 4, 2023