January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts May 9, 2022 CrossFit WOD, May 10, 2022 December 8, 2021 CrossFit WOD, December 9, 2021 March 2, 2023 CrossFit WOD, March 3, 2023
