January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts September 17, 2023 CrossFit WOD, September 18, 2023 May 29, 2023 CrossFit WOD, May 30, 2023 December 15, 2019 CrossFit WOD, December 16, 2019
