January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts December 15, 2020 CrossFit WOD, December 16, 2020 January 10, 2023 CrossFit WOD, January 11, 2023 September 27, 2020 CrossFit WOD, September 28, 2020
