January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts October 25, 2021 CrossFit WOD, October 27, 2021 August 3, 2020 CrossFit WOD, August 4, 2020 May 21, 2020 CrossFit WOD, May 22, 2020