January 29, 2020 admin wods wod Weightlifting Back Squat (5×12) Metcon (Time) 3 Rounds 8 Thrusters 95/65 16 HRPU 24 Cal Bike Related Posts May 16, 2021 CrossFit WOD, May 17, 2021 October 18, 2023 CrossFit WOD, October 18, 2023 August 21, 2020 CrossFit WOD, August 22, 2020
