September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts June 3, 2021 CrossFit WOD, June 4, 2021 February 14, 2020 CrossFit WOD, February 15, 2020 January 15, 2020 CrossFit WOD, January 16, 2020
