September 26, 2022 admin wods CrossFit – Tue, Sep 27 METCON <p>10 Round EMOM</p><p>Min 1: 7 Power Cleans 155/115</p><p>Min 2: 7 Push Press 155/115</p><p>Min 3: 7 Strict Pull ups </p> Related Posts August 9, 2020 CrossFit WOD, August 10, 2020 February 21, 2024 CrossFit WOD, February 22, 2024 April 15, 2023 CrossFit WOD, April 16, 2023