August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts May 29, 2023 CrossFit WOD, May 30, 2023 January 12, 2024 CrossFit WOD, January 13, 2024 March 14, 2022 CrossFit WOD, March 15, 2022
