August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts September 25, 2021 CrossFit WOD, September 26, 2021 April 19, 2021 CrossFit WOD, April 20, 2021 September 20, 2020 CrossFit WOD, September 21, 2020
