August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts September 25, 2020 CrossFit WOD, September 26, 2020 January 13, 2024 CrossFit WOD, January 14, 2024 January 28, 2020 CrossFit WOD, January 30, 2020
