August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts February 27, 2024 CrossFit WOD, February 28, 2024 February 6, 2020 CrossFit WOD, February 7, 2020 October 10, 2020 CrossFit WOD, October 11, 2020
