August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 August 14, 2022 CrossFit WOD, August 15, 2022 August 3, 2022 CrossFit WOD, August 4, 2022
