August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts March 30, 2023 CrossFit WOD, March 31, 2023 April 24, 2020 CrossFit WOD, April 25, 2020 May 1, 2023 CrossFit WOD, May 2, 2023
