August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 October 5, 2020 CrossFit WOD, October 6, 2020 January 26, 2023 CrossFit WOD, January 27, 2023
