August 18, 2023 admin wods CrossFit – Fri, Aug 18 Front Rack Lunge (7×5 each leg ) Metcon (Time) 4 Rounds 20 Lunges 10 each leg 20 HRPU 40 Mountain Climbers 20 each leg Related Posts July 29, 2023 CrossFit WOD, July 30, 2023 August 16, 2022 CrossFit WOD, August 17, 2022 March 18, 2022 CrossFit WOD, March 19, 2022
