September 21, 2022 admin wods WOD Weightlifting Dumbbell Thruster (8×5) Metcon (Time) 21-15-9 Dumbbell Thrusters 35/25 Burpees Cal Bike Related Posts April 7, 2020 CrossFit WOD, April 8, 2020 June 5, 2022 CrossFit WOD, June 6, 2022 January 21, 2024 CrossFit WOD, January 22, 2024
