September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 June 23, 2023 CrossFit WOD, June 24, 2023 February 10, 2023 CrossFit WOD, February 11, 2023