September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts November 19, 2021 CrossFit WOD, November 20, 2021 April 22, 2022 CrossFit WOD, April 23, 2022 February 17, 2022 CrossFit WOD, February 18, 2022