September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 May 8, 2022 CrossFit WOD, May 9, 2022 April 8, 2020 CrossFit WOD, April 9, 2020