September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts March 19, 2024 CrossFit WOD, March 20, 2024 April 23, 2023 CrossFit WOD, April 24, 2023 March 12, 2021 CrossFit WOD, March 13, 2021