September 11, 2022 admin wods WOD Metcon (Time) Cash In 100 Push ups 4 Rounds of 50 Air squats 25 DUs/ 75 singles 50 Mountain climbers Cash out 100 Push ups Related Posts November 28, 2021 CrossFit WOD, November 29, 2021 September 8, 2022 CrossFit WOD, September 9, 2022 January 21, 2023 CrossFit WOD, January 22, 2023