September 8, 2022 admin wods WOD Metcon Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts August 10, 2020 CrossFit WOD, August 11, 2020 October 23, 2022 CrossFit WOD, October 24, 2022 December 19, 2019 CrossFit WOD, December 20, 2019
