September 5, 2022 admin wods WOD Metcon (6 Rounds for reps) 7 Minutes to complete 6 Rounds 10 Devils press 35/25 10 Pull ups 20 CFSU 400m Run Related Posts August 10, 2023 CrossFit WOD, August 11, 2023 January 10, 2021 CrossFit WOD, January 11, 2021 October 7, 2023 CrossFit WOD, October 8, 2023