August 29, 2022 admin wods WOD Weightlifting Push Press (7×7) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 10 Pull ups 20 Cal row 10 KBs 70/53 Related Posts June 8, 2022 CrossFit WOD, June 9, 2022 October 15, 2021 CrossFit WOD, October 16, 2021 November 8, 2023 CrossFit WOD, November 9, 2023
