August 28, 2022 admin wods WOD Weightlifting Back Squat (4×15) Metcon (Time) 4 Rounds 25 Air Squats 5 Wall walks 25 CFSU Related Posts November 2, 2023 CrossFit WOD, November 3, 2023 September 6, 2023 CrossFit WOD, September 7, 2023 February 17, 2023 CrossFit WOD, February 18, 2023