August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts July 18, 2023 CrossFit WOD, July 19, 2023 July 15, 2021 CrossFit WOD, July 16, 2021 December 27, 2021 CrossFit WOD, December 28, 2021