August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts December 29, 2021 CrossFit WOD, December 30, 2021 October 14, 2021 CrossFit WOD, October 15, 2021 August 31, 2023 CrossFit WOD, September 1, 2023