August 23, 2022 admin wods WOD Weightlifting Shoulder Press (6×8) Metcon (Time) 5 Rounds 10 Push Press 95/65 20 Ball slam 25/20 400m Run Related Posts November 27, 2023 CrossFit WOD, November 28, 2023 March 11, 2023 CrossFit WOD, March 12, 2023 November 11, 2020 CrossFit WOD, November 12, 2020