August 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 20 Cal Bike 20 KBs 20 CFSU 20 Cal Row 20 Wall Balls 20 KB SDHP RX’ed 53/35 Related Posts November 16, 2022 CrossFit WOD, November 17, 2022 May 25, 2022 CrossFit WOD, May 26, 2022 July 4, 2023 CrossFit WOD, July 5, 2023