August 15, 2022 admin wods WOD Metcon (Weight) 10 Round EMOM MIN 1: 5 Power Snatch 115/85 MIN 2: 6 Front Rack lunge ea leg 115/85 MIN 3: 15 Cal Row MIN 4: Rest Related Posts April 26, 2023 CrossFit WOD, April 27, 2023 April 23, 2021 CrossFit WOD, April 24, 2021 December 29, 2021 CrossFit WOD, December 31, 2021
