August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts May 27, 2020 CrossFit WOD, May 28, 2020 September 4, 2023 CrossFit WOD, September 5, 2023 December 22, 2021 CrossFit WOD, December 23, 2021