August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts November 14, 2023 CrossFit WOD, November 15, 2023 December 22, 2021 CrossFit WOD, December 24, 2021 December 9, 2022 CrossFit WOD, December 10, 2022