August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts February 23, 2020 CrossFit WOD, February 24, 2020 March 7, 2024 CrossFit WOD, March 8, 2024 December 13, 2021 CrossFit WOD, December 14, 2021