August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts March 3, 2020 CrossFit WOD, March 4, 2020 December 14, 2020 CrossFit WOD, December 15, 2020 February 1, 2021 CrossFit WOD, February 2, 2021