August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts February 2, 2024 CrossFit WOD, February 3, 2024 October 25, 2020 CrossFit WOD, October 26, 2020 October 14, 2020 CrossFit WOD, October 15, 2020