July 5, 2022 admin wods WOD Sway Special (Weight) 10 EMOM Min 1: 7 Bench Press 185/135 Min2: 15 CFSU Min 3: 12 Cal Bike Related Posts September 23, 2022 CrossFit WOD, September 24, 2022 October 27, 2023 CrossFit WOD, October 28, 2023 July 14, 2023 CrossFit WOD, July 15, 2023