June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts November 22, 2022 CrossFit WOD, November 23, 2022 May 14, 2022 CrossFit WOD, May 15, 2022 December 19, 2019 CrossFit WOD, December 20, 2019