June 27, 2022 admin wods WOD Weightlifting Push Press (6×5) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Thrusters 95/65 400m Run 20 CFSU 5 Box jumps 30/24 Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 October 13, 2023 CrossFit WOD, October 14, 2023 January 3, 2023 CrossFit WOD, January 4, 2023