June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts March 16, 2020 CrossFit WOD, March 17, 2020 March 24, 2022 CrossFit WOD, March 26, 2022 April 26, 2023 CrossFit WOD, April 27, 2023