June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts March 18, 2023 CrossFit WOD, March 19, 2023 January 12, 2020 CrossFit WOD, January 13, 2020 July 12, 2020 CrossFit WOD, July 13, 2020