June 26, 2022 admin wods WOD Erin’s Bad Back (Time) 7 Rounds 7 pull ups 7 DB Bench press 70/50 14 Hollow Rocks 21 Cal Row Related Posts July 23, 2020 CrossFit WOD, July 24, 2020 August 10, 2020 CrossFit WOD, August 11, 2020 October 23, 2022 CrossFit WOD, October 24, 2022
