June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts January 31, 2023 CrossFit WOD, February 1, 2023 July 28, 2022 CrossFit WOD, July 29, 2022 October 24, 2022 CrossFit WOD, October 25, 2022
