June 20, 2022 admin wods WOD Weightlifting Back Squat (3×5) Back Squat (3×3) Back Squat (3×1) In the Future (Time) 21-15-9 of Back Squats 95/65 Burpee box jumps 24/20 Related Posts August 5, 2021 CrossFit WOD, August 6, 2021 October 20, 2021 CrossFit WOD, October 21, 2021 November 13, 2022 CrossFit WOD, November 14, 2022