June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts December 26, 2023 CrossFit WOD, December 27, 2023 May 20, 2020 CrossFit WOD, May 21, 2020 May 19, 2022 CrossFit WOD, May 20, 2022