June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts December 16, 2023 CrossFit WOD, December 17, 2023 March 23, 2022 CrossFit WOD, March 24, 2022 October 25, 2021 CrossFit WOD, October 27, 2021
