June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts March 24, 2023 CrossFit WOD, March 25, 2023 August 3, 2020 CrossFit WOD, August 4, 2020 August 7, 2022 CrossFit WOD, August 8, 2022
