June 9, 2022 admin wods WOD Don’t Speak (Time) 1 Mile Run 40 Wall Balls 20/14 20 Pull ups 800m Run 30 Wall Balls 15 HSPU 400m Run 20 Burpees 10 Wall walks Related Posts August 17, 2020 CrossFit WOD, August 18, 2020 December 13, 2023 CrossFit WOD, December 14, 2023 July 11, 2022 CrossFit WOD, July 12, 2022
