May 27, 2022 admin wods WOD Metcon (Time) 5 Rounds 400m Run 20 KBs 53/35 10 Lunges Ea Leg 20 CFSU Related Posts December 8, 2020 CrossFit WOD, December 9, 2020 February 25, 2021 CrossFit WOD, February 26, 2021 November 29, 2023 CrossFit WOD, November 30, 2023