May 22, 2022 admin wods WOD Metcon 40 minute EMOM Min 1: 21 DUs/ 63 Singles Min 2: 15 Wall Balls 20/14 Min 3: 9 Pull ups Min 4: Rest Related Posts September 23, 2022 CrossFit WOD, September 24, 2022 August 3, 2020 CrossFit WOD, August 4, 2020 August 1, 2022 CrossFit WOD, August 2, 2022
