May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts April 8, 2020 CrossFit WOD, April 9, 2020 June 14, 2021 CrossFit WOD, June 15, 2021 August 13, 2022 CrossFit WOD, August 14, 2022