May 4, 2022 admin wods WOD Can I get an EMOM (Weight) 10 Round EMOM Min 1: 7 Thrusters 115/85 Min 2: 7 Renegade Rows 35/25 Min 3: 7 C2B Pull ups Min 4: Rest Related Posts December 15, 2023 CrossFit WOD, December 16, 2023 December 18, 2019 CrossFit WOD, December 19, 2019 February 21, 2022 CrossFit WOD, February 22, 2022
