May 4, 2022 admin wods WOD Can I get an EMOM (Weight) 10 Round EMOM Min 1: 7 Thrusters 115/85 Min 2: 7 Renegade Rows 35/25 Min 3: 7 C2B Pull ups Min 4: Rest Related Posts February 16, 2021 CrossFit WOD, February 17, 2021 September 20, 2021 CrossFit WOD, September 21, 2021 May 5, 2023 CrossFit WOD, May 6, 2023
