May 4, 2022 admin wods WOD Can I get an EMOM (Weight) 10 Round EMOM Min 1: 7 Thrusters 115/85 Min 2: 7 Renegade Rows 35/25 Min 3: 7 C2B Pull ups Min 4: Rest Related Posts February 24, 2021 CrossFit WOD, February 25, 2021 July 9, 2020 CrossFit WOD, July 10, 2020 August 31, 2023 CrossFit WOD, September 1, 2023
