May 1, 2022 admin wods WOD Weightlifting Front Squat (7×7) Metcon (Time) 3 Rounds 50 Air Squats 30 Cal Row 10 HSPU Related Posts July 28, 2020 CrossFit WOD, July 29, 2020 September 2, 2021 CrossFit WOD, September 3, 2021 April 12, 2022 CrossFit WOD, April 13, 2022
