April 28, 2022 admin wods WOD Weightlifting Overhead Squat (5×8) Metcon (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Overhead Sqauts 95/65 10 Ring Dips 15 Cal bike Related Posts May 25, 2021 CrossFit WOD, May 26, 2021 April 16, 2021 CrossFit WOD, April 17, 2021 October 7, 2022 CrossFit WOD, October 7, 2022
