April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts December 8, 2023 CrossFit WOD, December 9, 2023 October 21, 2020 CrossFit WOD, October 22, 2020 January 22, 2021 CrossFit WOD, January 23, 2021
