April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts February 13, 2022 CrossFit WOD, February 14, 2022 December 26, 2020 CrossFit WOD, December 27, 2020 January 8, 2021 CrossFit WOD, January 9, 2021
