April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts June 10, 2021 CrossFit WOD, June 11, 2021 September 8, 2022 CrossFit WOD, September 9, 2022 January 23, 2020 CrossFit WOD, January 24, 2020
