April 23, 2022 admin wods WOD Metcon (Time) 4 Rounds 1000m Row 12 Chin ups 12 Back Squats 155/115 24 GHDSU Related Posts November 10, 2022 CrossFit WOD, November 11, 2022 June 4, 2020 CrossFit WOD, June 5, 2020 November 8, 2020 CrossFit WOD, November 9, 2020
