April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts October 4, 2020 CrossFit WOD, October 5, 2020 December 16, 2019 CrossFit WOD, December 17, 2019 August 22, 2020 CrossFit WOD, August 23, 2020
