April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts January 2, 2023 CrossFit WOD, January 3, 2023 August 15, 2021 CrossFit WOD, August 16, 2021 January 13, 2020 CrossFit WOD, January 14, 2020
