April 13, 2022 admin wods WOD Metcon Brick By Brick (AMRAP – Rounds and Reps) 20 Minute AMRAP Up by 2’s/Start 2-2-2/4-4-4/6-6-6 Dumbbell Snatch 60/40 Box Jump 24/20 Cal Bike Related Posts March 7, 2022 CrossFit WOD, March 8, 2022 January 25, 2023 CrossFit WOD, January 26, 2023 September 22, 2023 CrossFit WOD, September 23, 2023
