April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts June 17, 2023 CrossFit WOD, June 18, 2023 January 16, 2023 CrossFit WOD, January 17, 2023 January 26, 2021 CrossFit WOD, January 27, 2021
