April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 December 19, 2023 CrossFit WOD, December 20, 2023 September 15, 2020 CrossFit WOD, September 16, 2020
