March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts July 15, 2020 CrossFit WOD, July 16, 2020 July 17, 2022 CrossFit WOD, July 18, 2022 May 16, 2022 CrossFit WOD, May 17, 2022
