March 27, 2022 admin wods WOD Sway’s Redo (Time) 2000m Row Then two rounds of: 50 DUs/150 singles 40 DB Snatch 20 each arm 60/40 30 CFSU 20 Pull ups 10 S2S AHAP Related Posts November 11, 2021 CrossFit WOD, November 13, 2021 November 2, 2022 CrossFit WOD, November 4, 2022 June 4, 2023 CrossFit WOD, June 5, 2023
