March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts February 8, 2022 CrossFit WOD, February 9, 2022 September 20, 2022 CrossFit WOD, September 21, 2022 December 21, 2021 CrossFit WOD, December 22, 2021