March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts April 2, 2021 CrossFit WOD, April 3, 2021 August 21, 2022 CrossFit WOD, August 22, 2022 November 15, 2022 CrossFit WOD, November 16, 2022
