March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts February 25, 2022 CrossFit WOD, February 26, 2022 January 6, 2023 CrossFit WOD, January 7, 2023 April 17, 2023 CrossFit WOD, April 18, 2023