March 24, 2022 admin wods WOD Weightlifting Push Press (7×5) Metcon (Time) 4 Rounds 5 Push press 135/95 15 CFSU 5 HSPU 15 Back squat 135/95 Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 July 24, 2021 CrossFit WOD, July 25, 2021 February 22, 2023 CrossFit WOD, February 23, 2023