March 21, 2022 admin wods WOD Weightlifting Bench Press (7×7) Metcon (Time) 4 Rounds 250m row 25 Wall Balls 20/14 25 Push ups Related Posts March 1, 2023 CrossFit WOD, March 2, 2023 June 23, 2022 CrossFit WOD, June 24, 2022 August 7, 2020 CrossFit WOD, August 8, 2020