March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts November 5, 2020 CrossFit WOD, November 6, 2020 February 8, 2021 CrossFit WOD, February 9, 2021 February 25, 2022 CrossFit WOD, February 27, 2022