March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts March 3, 2020 CrossFit WOD, March 4, 2020 August 6, 2020 CrossFit WOD, August 7, 2020 January 16, 2021 CrossFit WOD, January 17, 2021