March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts November 12, 2023 CrossFit WOD, November 13, 2023 December 29, 2020 CrossFit WOD, December 30, 2020 September 10, 2023 CrossFit WOD, September 11, 2023
