March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts January 16, 2023 CrossFit WOD, January 17, 2023 February 8, 2024 CrossFit WOD, February 8, 2024 June 20, 2022 CrossFit WOD, June 21, 2022
