March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts January 5, 2024 CrossFit WOD, January 6, 2024 September 4, 2020 CrossFit WOD, September 5, 2020 December 15, 2022 CrossFit WOD, December 16, 2022
