March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts January 22, 2023 CrossFit WOD, January 23, 2023 September 4, 2020 CrossFit WOD, September 5, 2020 June 25, 2022 CrossFit WOD, June 26, 2022
