March 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Dumbbell Fly (5×12) Dumbbell pullovers (5×5) Related Posts May 25, 2020 CrossFit WOD, May 26, 2020 November 11, 2021 CrossFit WOD, November 14, 2021 March 12, 2024 CrossFit WOD, March 13, 2024
