CrossFit WOD, March 10, 2022

March 9, 2022
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wods

Wod

Weightlifting

Back Squat (1×5 @ 60%)

Back Squat (1×5 @ 65%)

Back Squat (1×5 @ 70%)

Back Squat (1×5 @ 75%)

Front Squat (1×5 @ 60%)

Front Squat (1×5 @ 65%)

Front Squat (2×5 @ 70%)